Starbucks - Coco-Green Tea Frappuccino, with Soy has a low-calorie, low-carb, low-fat and low-protein content.
With 1.03 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Coco-Green Tea Frappuccino, with Soy has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 86% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 73.5 IU | 1.5% | Mid 40% | Average |
| Vitamin C | 1.3 mg | 2.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 36.7 mg | 3.7% | Mid 40% | Average |
| Iron | 0.26 mg | 1.5% | Top 30% | High |
| Sodium | 42.6 mg | 1.8% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.4 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 0.29 g | 1.2% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2.1% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.51 g | 0.79% | Bottom 10% | Very Low |
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 420 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 91 g 30.3%
Dietary Fiber 2 g8%
Sugars
Protein 7 g 14%
Vitamin A 10% Vitamin C 15%
Calcium 25% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Green Tea Latte, with..
Per 100g | Calories 46
Protein 1.8 g | Carbs 9.4 g | Fat 0 g
Starbucks - Iced Green Tea - Venti -..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Starbucks - Tazo Green Tea Latte..
Per 100g | Calories 65
Protein 2.9 g | Carbs 9.1 g | Fat 1.8 g
Starbucks - Shaken Green Tea Lemonade..
Per 100g | Calories 100
Protein 0 g | Carbs 15 g | Fat 0 g
