Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Classic Coffee Ice Cream - Nutrition Facts and detailed Analysis
14

Classic Coffee Ice Cream

Starbucks - Classic Coffee Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 22.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Starbucks - Classic Coffee Ice Cream , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat47%
 Calories from Carbs45%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A661.4 IU13.2%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Mid 40%Average
Potassium0 mg
Sodium44.1 mg1.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.9 g7.6%Mid 40%Average
Dietary Fiber0 g
Sugars21.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Top 30%High
Saturated Fat6.2 g30.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 50 mg 2.1%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 0 g

Sugars 24 g

Protein 5 g 10%

Vitamin A 15% Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

49

Mattus - Lowfat Coffee Ice Cream

Per 100g | Calories 123
Protein 4.4 g | Carbs 21.2 g | Fat 2.6 g

19

Häagen-Dazs - All Natural Super..

Per 100g | Calories 212
Protein 5 g | Carbs 32.3 g | Fat 7.1 g

18

Starbucks - Coffee Almonds Fudge Ice..

Per 100g | Calories 220
Protein 4.4 g | Carbs 24.7 g | Fat 11.5 g

21

Starbucks - Mud Pie Coffee Ice Cream

Per 100g | Calories 212
Protein 3.5 g | Carbs 28.2 g | Fat 9.7 g

47

Starbucks - Iced Caffe Latte Grande..

Per 100g | Calories 31
Protein 1.5 g | Carbs 2.43 g | Fat 1.5 g

62

Starbucks - Pumpkin Spice Latte Whip..

Per 100g | Calories 78
Protein 2.9 g | Carbs 10.5 g | Fat 2.7 g

18

Starbucks - Coffee Almonds Fudge Ice..

Per 100g | Calories 220
Protein 4.4 g | Carbs 24.7 g | Fat 11.5 g

64

Starbucks - Frappuccino Low Fat Mocha..

Per 100g | Calories 169
Protein 5.6 g | Carbs 31 g | Fat 2.8 g