Starbucks - Cinnamon Dolce Latte - whip (Nonfat Milk) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Starbucks - Cinnamon Dolce Latte - whip (Nonfat Milk), and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 21% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 47.6 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.4% | Bottom 30% | Low |
Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 270 mg 11.3%
Total Carbohydrates 60 g 20%
Dietary Fiber 0 g
Sugars 55 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 244
Protein 7.8 g | Carbs 37 g | Fat 7.2 g
Per 100g | Calories 56
Protein 2.6 g | Carbs 7.6 g | Fat 1.5 g
Per 100g | Calories 169
Protein 10.7 g | Carbs 31 g | Fat 0 g
Per 100g | Calories 73
Protein 7.1 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 472
Protein 25.9 g | Carbs 39.3 g | Fat 24.5 g
Per 100g | Calories 271
Protein 10.4 g | Carbs 53 g | Fat 2.1 g
Per 100g | Calories 153
Protein 8.3 g | Carbs 13 g | Fat 7.7 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.6 g | Fat 0 g