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Starbucks Chicken Salsa Wrap - Nutrition Facts and detailed Analysis
80

Chicken Salsa Wrap

Starbucks - Chicken Salsa Wrap has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 42.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Starbucks - Chicken Salsa Wrap has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat23%
 Calories from Carbs53%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.5 mg0.02%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.1 g14%
Dietary Fiber3 g12%
Sugars5.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.4 g38.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%
Saturated Fat4.6 g23%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 74

% Daily Value *

Total Fat 8.2 g 12.6%

Saturated Fat 4.6 g 23%

Trans Fat

Cholesterol

Sodium 0.5 mg 0.02%

Total Carbohydrates 42.1 g 14%

Dietary Fiber 3 g12%

Sugars 5.6 g

Protein 19.4 g 38.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks-uk/chicken-salsa-wrap/3023/46346 Embed Table:

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