Starbucks - Cashews With Pomegranate And Vanilla has a average-calorie, average-carb, high-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Starbucks - Cashews With Pomegranate And Vanilla, and we advise that this food on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 57% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 22
Protein 1.2 g | Carbs 3.1 g | Fat 0.59 g
Per 100g | Calories 170
Protein 5 g | Carbs 28 g | Fat 2 g
Per 100g | Calories 210
Protein 6 g | Carbs 18 g | Fat 14 g
Per 100g | Calories 500
Protein 20 g | Carbs 42 g | Fat 29 g
Per 100g | Calories 460
Protein 22 g | Carbs 37 g | Fat 25 g
Per 100g | Calories 210
Protein 6 g | Carbs 18 g | Fat 14 g
Per 100g | Calories 88
Protein 0 g | Carbs 17.3 g | Fat 2.1 g