Starbucks - Caramel Macchiato 2% Milk has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Starbucks - Caramel Macchiato 2% Milk, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 32% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 28.7 mg | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.4% | Mid 40% | Average |
Saturated Fat | 0.99 g | 5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 130 mg 5.4%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 31 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 2.2 g | Carbs 7.5 g | Fat 2.2 g
Per 100g | Calories 62
Protein 1.8 g | Carbs 9.7 g | Fat 1.8 g
Per 100g | Calories 41
Protein 2.1 g | Carbs 7.3 g | Fat 0.29 g
Per 100g | Calories 42
Protein 2.4 g | Carbs 7.7 g | Fat 0.22 g
Per 100g | Calories 84
Protein 2.4 g | Carbs 12.5 g | Fat 2.9 g
Per 100g | Calories 245
Protein 13.8 g | Carbs 28.9 g | Fat 6.9 g
Per 100g | Calories 51
Protein 1.1 g | Carbs 10.4 g | Fat 0.66 g
Per 100g | Calories 112
Protein 3.2 g | Carbs 17.3 g | Fat 4.1 g