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Starbucks Caffe Vanilla Frappuccino with Nonfat Milk , without whipped cream - Nutrition Facts
63

Caffe Vanilla Frappuccino with Nonfat Milk, without whipped cream

Starbucks - Caffe Vanilla Frappuccino with Nonfat Milk, without whipped cream has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 15.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Starbucks - Caffe Vanilla Frappuccino with Nonfat Milk, without whipped cream has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat0%
 Calories from Carbs95%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 218 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 165 mg 6.9%

Total Carbohydrates 51.8 g 17.3%

Dietary Fiber 0 g

Sugars 50.3 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 7.5% Iron

*Based on a 2000 Calorie diet

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