Starbucks - Caffe Mocha Grande Sized With Nonfat Milk No Whipped Cream has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 9.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Caffe Mocha Grande Sized With Nonfat Milk No Whipped Cream has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 24% | |
Calories from Fat | 7% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 132.3 IU | 2.6% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 79.4 mg | 7.9% | Mid 40% | Average |
Iron | 0.63 mg | 3.5% | Bottom 30% | Low |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 38.8 mg | 1.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.5 g | 3.2% | Bottom 30% | Low |
Dietary Fiber | 0.44 g | 1.8% | Bottom 30% | Low |
Sugars | 7.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 232 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 176 mg 7.3%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 33 g
Protein 15 g 30%
Vitamin A 12% Vitamin C
Calcium 36% Iron 16%
*Based on a 2000 Calorie diet
Per 100g | Calories 116
Protein 3.3 g | Carbs 16.1 g | Fat 5.1 g
Per 100g | Calories 484
Protein 3.2 g | Carbs 77.4 g | Fat 16.1 g
Per 100g | Calories 125
Protein 3.1 g | Carbs 18.8 g | Fat 5.4 g
Per 100g | Calories 55
Protein 0.59 g | Carbs 12.3 g | Fat 0.3 g
Per 100g | Calories 116
Protein 3.3 g | Carbs 16.1 g | Fat 5.1 g
Per 100g | Calories 38
Protein 2 g | Carbs 5.4 g | Fat 1 g
Per 100g | Calories 54
Protein 2.1 g | Carbs 7.7 g | Fat 1.2 g
Per 100g | Calories 125
Protein 3.1 g | Carbs 18.8 g | Fat 5.4 g