Starbucks - Caff Latte - Grande - Whole Milk has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Caff Latte - Grande - Whole Milk has been given a composite ranking of 34, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 47% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 203 mg | 8.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 0 g | |||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | ||
Saturated Fat | 8.6 g | 43% |
Serving size
Amount Per Serving
Calories 265 Calories from Fat 124
% Daily Value *
Total Fat 13.8 g 21.2%
Saturated Fat 8.6 g 43%
Trans Fat
Cholesterol 56 mg 18.7%
Sodium 203 mg 8.5%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 19 g
Protein 14.3 g 28.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 18
Protein 0 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 73
Protein 7.1 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 122
Protein 6.2 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 274
Protein 16.9 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 313
Protein 4 g | Carbs 47 g | Fat 11.3 g
Per 100g | Calories 456
Protein 14 g | Carbs 56.1 g | Fat 21.1 g
Per 100g | Calories 101
Protein 2.8 g | Carbs 21 g | Fat 0.62 g