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Starbucks Blackberry Green Tea Frappuccino Blended Crme - no whip (Soy US Milk) - Nutrition Facts
61

Blackberry Green Tea Frappuccino Blended Crme - no whip (Soy US Milk)

Starbucks - Blackberry Green Tea Frappuccino Blended Crme - no whip (Soy US Milk) has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Blackberry Green Tea Frappuccino Blended Crme - no whip (Soy US Milk) has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat6%
 Calories from Carbs82%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 420 mg 17.5%

Total Carbohydrates 117 g 39%

Dietary Fiber 2 g8%

Sugars 99 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks/blackberry-green-tea-frappuccino-blended-crme--no-whip-soy-us-milk/9/47682 Embed Table:

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