Starbucks - Animal Crackers, String Cheese, Raisins & Apple Slices Snack Fulls has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 38.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Starbucks - Animal Crackers, String Cheese, Raisins & Apple Slices Snack Fulls , and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 31% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 391.9 mg | 39.2% | Top 10% | Very High |
Iron | 0.71 mg | 3.9% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 303.7 mg | 12.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.2 g | 12.7% | Top 30% | High |
Dietary Fiber | 2 g | 7.8% | Top 30% | High |
Sugars | 22.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 310 mg 12.9%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 23 g
Protein 10 g 20%
Vitamin A 4% Vitamin C 15%
Calcium 40% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 24.7 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 360
Protein 8 g | Carbs 52 g | Fat 14 g
Per 100g | Calories 381
Protein 25.4 g | Carbs 0 g | Fat 29.6 g
Per 100g | Calories 296
Protein 25.4 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 28.2 g | Fat 9.7 g
Per 100g | Calories 150
Protein 4.4 g | Carbs 26.5 g | Fat 2.6 g
Per 100g | Calories 273
Protein 11.5 g | Carbs 47.6 g | Fat 3.5 g
Per 100g | Calories 309
Protein 15 g | Carbs 26.5 g | Fat 15.9 g