Stagg - Chili w. Beans, Country Brand has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Stagg - Chili w. Beans, Country Brand has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 36% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8.1% | Top 30% | High |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.1 g | 12.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.5 g | 10% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 14.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1130 mg 47.1%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 5 g20%
Sugars 6 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
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Stagg - Chili w. Beans, Classic
Per 100g | Calories 134
Protein 6.9 g | Carbs 11.4 g | Fat 6.9 g
Stagg - Chili w. Beans, Chunkero
Per 100g | Calories 130
Protein 6.5 g | Carbs 11.4 g | Fat 6.5 g
Stagg - Chili w. Beans, Dynamite Hot
Per 100g | Calories 138
Protein 6.9 g | Carbs 12.2 g | Fat 6.9 g
Stagg - Chili w. Beans, Fiesta Grille
Per 100g | Calories 101
Protein 6.1 g | Carbs 10.1 g | Fat 4.1 g
Stagg - Chili w. Beans, Classic
Per 100g | Calories 134
Protein 6.9 g | Carbs 11.4 g | Fat 6.9 g
Stagg - Chili w. Beans, Chunkero
Per 100g | Calories 130
Protein 6.5 g | Carbs 11.4 g | Fat 6.5 g
Stagg - Chili w. Beans, Dynamite Hot
Per 100g | Calories 138
Protein 6.9 g | Carbs 12.2 g | Fat 6.9 g
Stagg - Chili w. Beans, Fiesta Grille
Per 100g | Calories 101
Protein 6.1 g | Carbs 10.1 g | Fat 4.1 g
