Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stacy's Pita Chips Multigrain - Nutrition Facts and detailed Analysis
28

Stacy's Pita Chips Multigrain

Stacy's Pita Chips - Stacy's Pita Chips Multigrain has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Stacy's Pita Chips - Stacy's Pita Chips Multigrain, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat34%
 Calories from Carbs57%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium952.4 mg39.7%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67 g22.3%Mid 40%Average
Dietary Fiber7.1 g28.2%Top 30%High
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 50

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 270 mg 11.3%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
35

Stacy's Pita Chips - Stacy's Pita..

Per 100g | Calories 470
Protein 11.8 g | Carbs 65.8 g | Fat 18.8 g

29

Stacy's Pita Chips - Stacy's Pita..

Per 100g | Calories 494
Protein 10.6 g | Carbs 70.5 g | Fat 17.6 g

31

Stacy's Pita Chips - Chips Multigrain..

Per 100g | Calories 494
Protein 10.6 g | Carbs 67 g | Fat 17.6 g

37

Grande - Grande Tortilla Chips..

Per 100g | Calories 494
Protein 7.1 g | Carbs 70.5 g | Fat 17.6 g

Related Searches

41

Herr's - Herr's Pita Chips Sea Salt

Per 100g | Calories 459
Protein 10.6 g | Carbs 70.5 g | Fat 14.1 g

38

Stacy's Pita Chips - Stacy's Pita..

Per 100g | Calories 470
Protein 9.4 g | Carbs 70.5 g | Fat 16.5 g

38

Nabisco - Pita Thins Toasted Chips..

Per 100g | Calories 423
Protein 14.1 g | Carbs 67 g | Fat 10.6 g

37

Pita Thins - Pita Thins Toasted Chips..

Per 100g | Calories 423
Protein 14.1 g | Carbs 67 g | Fat 10.6 g

38

Stacy's Pita Chips - Stacy's Pita..

Per 100g | Calories 470
Protein 9.4 g | Carbs 70.5 g | Fat 16.5 g

30

Stacy's Pita Chips - Stacy's Pita..

Per 100g | Calories 494
Protein 10.6 g | Carbs 70.5 g | Fat 17.6 g

34

Stacy's Pita Chips - Stacy's Bagel..

Per 100g | Calories 459
Protein 10.6 g | Carbs 70.5 g | Fat 12.3 g

24

Stacy's Pita Chips - Stacy's Pita..

Per 100g | Calories 472
Protein 10.1 g | Carbs 60.6 g | Fat 20.2 g