Stacy's Pita Chips - Simply Naked Nothing But Sea Salt Pita Chips has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 66.84g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Greek cuisine.
Based on the composite nutritive standing Stacy's Pita Chips - Simply Naked Nothing But Sea Salt Pita Chips has been given a composite ranking of 39, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 34% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 951.2 mg | 39.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.8 g | 22.3% | Top 10% | Very High |
Dietary Fiber | 7.7 g | 30.8% | Top 10% | Very High |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.9 g | 25.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | Top 30% | High |
Saturated Fat | 1.3 g | 6.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 370 mg 15.4%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 9.6 g | Carbs 70.5 g | Fat 9.6 g
Per 100g | Calories 564
Protein 14.1 g | Carbs 28.2 g | Fat 45.9 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 52.9 g | Fat 35.3 g
Per 100g | Calories 500
Protein 5 g | Carbs 47.5 g | Fat 32.5 g
Per 100g | Calories 459
Protein 24.7 g | Carbs 45.9 g | Fat 21.2 g
Per 100g | Calories 471
Protein 11.8 g | Carbs 65.9 g | Fat 18.8 g
Per 100g | Calories 480
Protein 12 g | Carbs 66 g | Fat 18 g
Per 100g | Calories 494
Protein 10.6 g | Carbs 70.5 g | Fat 17.6 g