Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stacy's Pita Chips Simply Naked - Nutrition Facts and detailed Analysis
36

Pita Chips Simply Naked

Stacy's Pita Chips - Pita Chips Simply Naked has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 65.84g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Greek cuisine.

Based on the composite nutritive standing Stacy's Pita Chips - Pita Chips Simply Naked has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat35%
 Calories from Carbs55%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium940.6 mg39.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate65.8 g21.9%Top 10%Very High
Dietary Fiber7.1 g28.2%Top 10%Very High
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.8 g28.9%Top 30%High
Saturated Fat1.2 g5.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 400 mg 16.7%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Oasis - Ranch Pita Chips

Per 100g | Calories 529
Protein 10.6 g | Carbs 56.4 g | Fat 28.2 g

31

Stacy's Pita Chips - Garden Veggie..

Per 100g | Calories 459
Protein 10.6 g | Carbs 63.5 g | Fat 17.6 g

36

Stacy's Pita Chips - Simply Naked..

Per 100g | Calories 470
Protein 11.8 g | Carbs 65.8 g | Fat 18.8 g

21

Mrs. Palmer's Pantry - Cinnamon Pita..

Per 100g | Calories 475
Protein 10 g | Carbs 65 g | Fat 20 g

31

Stacy's Pita Chips - Garden Veggie..

Per 100g | Calories 459
Protein 10.6 g | Carbs 63.5 g | Fat 17.6 g

32

Stacy's Pita Chips - Italian Harvest..

Per 100g | Calories 459
Protein 10.6 g | Carbs 67 g | Fat 17.6 g

36

Stacy's Pita Chips - Simply Naked..

Per 100g | Calories 470
Protein 11.8 g | Carbs 65.8 g | Fat 18.8 g

85

Stacy's Pita Chips - Big Organic..

Per 100g | Calories 37
Protein 1.1 g | Carbs 7.1 g | Fat 0.47 g