Stacy's Pita Chips - Bagel Chips Roasted Garlic has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Stacy's Pita Chips - Bagel Chips Roasted Garlic has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 57% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1058.2 mg | 44.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67 g | 22.3% | Top 10% | Very High |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.9 g | 24.4% | Top 30% | High |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Einstein Bros. Bagels - Chocolate..
Per 100g | Calories 264
Protein 8.5 g | Carbs 52.8 g | Fat 2.4 g
Stacy's Pita Chips - 'simply Naked'..
Per 100g | Calories 459
Protein 14.1 g | Carbs 67 g | Fat 15.9 g
Stacy Bagel Chip
Per 100g | Calories 459
Protein 14.1 g | Carbs 67 g | Fat 14.1 g
Einstein Bros. Bagels - Bagel,..
Per 100g | Calories 327
Protein 9.7 g | Carbs 67.3 g | Fat 2.7 g
Stacy's Pita Chips - Pesto And..
Per 100g | Calories 459
Protein 10.6 g | Carbs 67 g | Fat 17.6 g
Stacy's Pita Chips - My Pita Chips
Per 100g | Calories 459
Protein 10.6 g | Carbs 67 g | Fat 17.6 g
Stacy's Pita Chips - Naturally..
Per 100g | Calories 494
Protein 10.6 g | Carbs 63.5 g | Fat 21.2 g
Stacy's Pita Chips - Tuscan Herb Pita..
Per 100g | Calories 459
Protein 10.6 g | Carbs 67 g | Fat 17.6 g
