St. Dalfour - St. Dalfour Deluxe Fruit Spread Thick Apricot has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 54.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing St. Dalfour - St. Dalfour Deluxe Fruit Spread Thick Apricot has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.3 g | 18.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 49.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 66 g | Fat 0 g
Per 100g | Calories 198
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Per 100g | Calories 202
Protein 0 g | Carbs 51.8 g | Fat 0 g
Per 100g | Calories 226
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 198
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 311
Protein 0 g | Carbs 74.7 g | Fat 0 g
Per 100g | Calories 317
Protein 0 g | Carbs 58.2 g | Fat 0 g
Per 100g | Calories 270
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 198
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 73.4 g | Fat 0 g