Squashed Frog has a average-calorie, average-carb, average-fat and low-protein content.
With 0.53 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Squashed Frog , and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 27% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.7 g | 7.2% | Top 30% | High |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.53 g | 1.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 11.6 g |
Serving size
Amount Per Serving
Calories 113 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 12.3 g 4.1%
Dietary Fiber 0 g
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 289
Protein 0 g | Carbs 1.76 g | Fat 0 g
Per 100g | Calories 339
Protein 0 g | Carbs 33.5 g | Fat 4.9 g
Per 100g | Calories 54
Protein 0.07 g | Carbs 1.13 g | Fat 0 g
Per 100g | Calories 293
Protein 0 g | Carbs 25 g | Fat 3.9 g
Per 100g | Calories 289
Protein 0 g | Carbs 1.76 g | Fat 0 g
Per 100g | Calories 339
Protein 0 g | Carbs 33.5 g | Fat 4.9 g
Per 100g | Calories 54
Protein 0.07 g | Carbs 1.13 g | Fat 0 g
Per 100g | Calories 101
Protein 0 g | Carbs 7.1 g | Fat 0 g