Sprouts Farmers Market - Roast Beef has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 38.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sprouts Farmers Market - Roast Beef has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 55% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 5% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 917.1 mg | 38.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 38.8 g | 77.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 19% | Top 30% | High |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 260 mg 10.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Yale - Roast Beef, Deli
Per 100g | Calories 176
Protein 28.9 g | Carbs 0 g | Fat 7.3 g
Weis - Deli Sliced Roast Beef
Per 100g | Calories 106
Protein 17.6 g | Carbs 1.76 g | Fat 2.6 g
Wilson - Sliced Roast Beef
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 2.6 g
Private Selection - Roast Beef
Per 100g | Calories 125
Protein 21.4 g | Carbs 3.6 g | Fat 2.7 g
Sprouts Farmers Market - Organic..
Per 100g | Calories 36
Protein 0 g | Carbs 7.1 g | Fat 0 g
Sprouts Farmers Market - Home Style..
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 1.8 g
Sprouts Farmers Market - Green Beans
Per 100g | Calories 37
Protein 1.2 g | Carbs 6.2 g | Fat 0 g
Sprouts Farmers Market - Wild..
Per 100g | Calories 150
Protein 0 g | Carbs 16.7 g | Fat 8.3 g
