Sprinkles Cupcakes - Sprinkles Black and White Cupcake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Sprinkles Cupcakes - Sprinkles Black and White Cupcake, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 47% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 410 mg | 17.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 497 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 105 mg 35%
Sodium 410 mg 17.1%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 1 g4%
Sugars 45 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 497
Protein 6 g | Carbs 62 g | Fat 27 g
Per 100g | Calories 400
Protein 5 g | Carbs 65 g | Fat 15 g
Per 100g | Calories 200
Protein 1 g | Carbs 24 g | Fat 11 g
Per Serving | Calories 304
Protein 6 g | Carbs 53 g | Fat 10 g
Per 100g | Calories 130
Protein 3 g | Carbs 29 g | Fat 1 g
Per 100g | Calories 497
Protein 6 g | Carbs 62 g | Fat 27 g
Per 100g | Calories 497
Protein 6 g | Carbs 62 g | Fat 27 g
Per 100g | Calories 130
Protein 3 g | Carbs 29 g | Fat 1 g