Springfield - Springfield Spaghetti Sauce, Mushroom has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Springfield - Springfield Spaghetti Sauce, Mushroom has been given a composite ranking of 69, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 0% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 599 IU | 12% | Top 10% | Very High |
Vitamin C | 1.6 mg | 2.7% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16 mg | 1.6% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 463.2 mg | 19.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.6% | Top 10% | Very High |
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 580 mg 24.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 2 g 4%
Vitamin A 15% Vitamin C 3.3%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0 g | Carbs 7.1 g | Fat 0.88 g
Per 100g | Calories 36
Protein 1.6 g | Carbs 8 g | Fat 0.4 g
Per 100g | Calories 65
Protein 2.4 g | Carbs 6.5 g | Fat 3.7 g
Per 100g | Calories 63
Protein 2.3 g | Carbs 10.9 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 7.1 g | Fat 0.88 g
Per 100g | Calories 101
Protein 2.9 g | Carbs 12.4 g | Fat 3.8 g
Per 100g | Calories 56
Protein 1.6 g | Carbs 11.2 g | Fat 0.8 g
Per 100g | Calories 57
Protein 1.6 g | Carbs 9.8 g | Fat 0.81 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 363
Protein 8.1 g | Carbs 82.6 g | Fat 0 g
Per 100g | Calories 7
Protein 1.9 g | Carbs 0 g | Fat 0 g