Springfield - Springfield Maraschino Cherries has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Springfield - Springfield Maraschino Cherries has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 0 mg | |||
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.2 g | 7.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 10.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsWyman's Of Maine - Strawberries
Per 100g | Calories 35
Protein 0 g | Carbs 9.2 g | Fat 0 g
Springfield - Springfield Hawaiian..
Per 100g | Calories 79
Protein 0 g | Carbs 20.2 g | Fat 0 g
Wyman's Of Maine - Wild Blueberries
Per 100g | Calories 42
Protein 0 g | Carbs 12.7 g | Fat 0 g
Springfield - Springfield Hawaiian..
Per 100g | Calories 79
Protein 0.88 g | Carbs 21.2 g | Fat 0 g
Related Searches
Del Monte - Del Monte Grapefruit Duo
Per 100g | Calories 52
Protein 0.86 g | Carbs 13.8 g | Fat 0 g
Meijer Naturals - Meijer Naturals..
Per 100g | Calories 85
Protein 0 g | Carbs 21.2 g | Fat 0 g
Bob's Red Mill - Bob's Red Mill Dried..
Per 100g | Calories 397
Protein 4.4 g | Carbs 90.4 g | Fat 2.2 g
Navitas Naturals - Navitas Naturals..
Per 100g | Calories 321
Protein 10.6 g | Carbs 74.1 g | Fat 0 g
Springfield - Springfield Yellow..
Per 100g | Calories 47
Protein 0.94 g | Carbs 12.2 g | Fat 0 g
Springfield - Springfield Apple Sauce
Per 100g | Calories 79
Protein 0 g | Carbs 19.4 g | Fat 0 g
Springfield - Springfield Jellied..
Per 100g | Calories 132
Protein 0 g | Carbs 35.7 g | Fat 0 g
Springfield - Springfield Hawaiian..
Per 100g | Calories 79
Protein 0.88 g | Carbs 21.2 g | Fat 0 g
