Spring Tree - 100% Pure All Natural Maple Syrup has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 89.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Spring Tree - 100% Pure All Natural Maple Syrup has been given a composite ranking of 24, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 101.6 mg | 10.2% | Mid 40% | Average |
Iron | 2.4 mg | 13.5% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 8.5 mg | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 89.7 g | 29.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 84.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 0 g
Sugars 50 g
Protein 0 g
Vitamin A Vitamin C
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 0 g | Carbs 93.5 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 74.8 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 93.5 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 93.5 g | Fat 0 g
Per 100g | Calories 350
Protein 0 g | Carbs 88.3 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 93.5 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 93.5 g | Fat 0 g