Spicy Tomato Sauce 5 has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.27 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Spicy Tomato Sauce 5 has been given a composite ranking of 74, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 87% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0.42 g | 1.7% | ||
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.27 g | 0.54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 0.95 g | 4.8% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 69 Calories from Fat 61
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0.95 g 4.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0.42 g1.7%
Sugars 0.7 g
Protein 0.27 g 0.54%
Vitamin A 0% Vitamin C
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 7.4 g | Carbs 22.7 g | Fat 9.7 g
Per 100g | Calories 44
Protein 0 g | Carbs 7 g | Fat 1.3 g
Per Serving | Calories 707
Protein 35 g | Carbs 16 g | Fat 55 g
Per Serving | Calories 103
Protein 2 g | Carbs 25 g | Fat 0.01 g
Per Serving | Calories 1095
Protein 13 g | Carbs 210 g | Fat 23 g
Per Serving | Calories 1296
Protein 61 g | Carbs 109 g | Fat 66 g