Spicy Lemon Garlic Shrimp has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Spicy Lemon Garlic Shrimp, and we advise that this food sparingly.
Calories from Protein | 28% | |
Calories from Fat | 69% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 235 mg 78.3%
Sodium 470 mg 19.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A 20% Vitamin C 10%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 410
Protein 12 g | Carbs 12 g | Fat 36 g
Per Serving | Calories 50
Protein 4 g | Carbs 1 g | Fat 4 g
Per Serving | Calories 168
Protein 21 g | Carbs 2.7 g | Fat 7.9 g
Per Serving | Calories 177
Protein 24.6 g | Carbs 6 g | Fat 5.8 g
Per Serving | Calories 410
Protein 17 g | Carbs 20 g | Fat 29 g
Per Serving | Calories 790
Protein 26 g | Carbs 96 g | Fat 34 g
Per Serving | Calories 220
Protein 3 g | Carbs 9 g | Fat 21 g
Per Serving | Calories 170
Protein 3 g | Carbs 13 g | Fat 13 g