Spicy Jalapeno Sliders has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Spanish cuisine.
Based on the composite nutritive standing Spicy Jalapeno Sliders has been given a composite ranking of 5, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 64% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 0.12 g | 0.48% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 167 Calories from Fat 107
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat 0.4 g
Cholesterol 43 mg 14.3%
Sodium 810 mg 33.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 0.12 g0.48%
Sugars 2 g
Protein 9 g 18%
Vitamin A 0.1% Vitamin C
Calcium 5.4% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 12.7 g | Carbs 8.5 g | Fat 6.9 g
Per Serving | Calories 159
Protein 1.4 g | Carbs 13 g | Fat 12.2 g
Per Serving | Calories 296
Protein 9 g | Carbs 28 g | Fat 18 g
Per Serving | Calories 105
Protein 2 g | Carbs 2 g | Fat 10 g
Per Serving | Calories 1309
Protein 72 g | Carbs 190 g | Fat 27 g
Per Serving | Calories 1250
Protein 16 g | Carbs 11 g | Fat 130 g