Spicy Cheddar-Beer Dip has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 72 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Spicy Cheddar-Beer Dip has been given a composite ranking of 7, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 73% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 596.2 mg | 24.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.1 g | 1.7% | Bottom 30% | Low |
Dietary Fiber | 0.17 g | 0.68% | Bottom 30% | Low |
Sugars | 1.2 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.2 g | 30.4% | Top 10% | Very High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.1 g | 37% | Top 10% | Very High |
Saturated Fat | 13.2 g | 66.2% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1434 Calories from Fat 1024
% Daily Value *
Total Fat 113.8 g 175.1%
Saturated Fat 62.6 g 313%
Trans Fat
Cholesterol 312.9 mg 104.3%
Sodium 2820.2 mg 117.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 0.8 g3.2%
Sugars 5.8 g
Protein 72 g 144%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 143
Protein 0 g | Carbs 36.8 g | Fat 0 g
Per Serving | Calories 167
Protein 5.5 g | Carbs 7.9 g | Fat 13.1 g
Per Serving | Calories 111
Protein 15.7 g | Carbs 7.9 g | Fat 1.4 g
Per Serving | Calories 425
Protein 10.3 g | Carbs 23 g | Fat 32.1 g
Per Serving | Calories 214
Protein 0.45 g | Carbs 15.5 g | Fat 15.5 g
Per Serving | Calories 214
Protein 7.5 g | Carbs 21.4 g | Fat 11.5 g
Per Serving | Calories 238
Protein 2.9 g | Carbs 41.8 g | Fat 7.3 g
Per Serving | Calories 68
Protein 0.26 g | Carbs 17.7 g | Fat 0.06 g