Spiced Rum Balls 2 Recipe
Spiced Rum Balls 2 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Spiced Rum Balls 2 has been given a composite ranking of 88, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.48 g | 0.8% | Bottom 30% | Low |
| Dietary Fiber | 0.13 g | 0.52% | Bottom 30% | Low |
| Sugars | 1.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.19 g | 0.38% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.93 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0.11 g | 0.53% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 161 Calories from Fat 71
% Daily Value *
Total Fat 7.9 g 12.2%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 0 mg
Sodium 92.9 mg 3.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 1.1 g4.4%
Sugars 11.9 g
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Spiced Rum Breakfast Coffee
Per Serving | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Spiced Rum Balls 1
Per Serving | Calories 7
Protein 0 g | Carbs 1.28 g | Fat 0 g
Captain Morgan's Spiced Rum Pumpkin..
Per Serving | Calories 240
Protein 2.9 g | Carbs 21.6 g | Fat 15.5 g
Spiced Buttered Rum Latte
Per Serving | Calories 56
Protein 2.8 g | Carbs 4 g | Fat 3.2 g
