Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Spice Cake - Nutrition Facts and detailed Analysis
10

Spice Cake

Spice Cake has a high-calorie, average-carb, average-fat and low-protein content.

The food contains 41.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Spice Cake , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat21%
 Calories from Carbs79%

Why this is good for you

  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42 g14%Top 10%Very High
Dietary Fiber0 g
Sugars22.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.9 g7.6%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol28.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 13

% Daily Value *

Total Fat 1.4 g 2.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 11.9 g 4%

Dietary Fiber 0 g

Sugars 6.5 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Speedy Gonzales

Per 100g | Calories 400
Protein 0 g | Carbs 43 g | Fat 7.6 g

31

Southern Smile

Per 100g | Calories 82
Protein 0.04 g | Carbs 10 g | Fat 0 g

4

Spiced Apple #2

Per 100g | Calories 307
Protein 0 g | Carbs 33.5 g | Fat 0 g

9

Spicy Buttery Nipple

Per 100g | Calories 339
Protein 0 g | Carbs 33.5 g | Fat 4.9 g

16

Speedy Gonzales

Per 100g | Calories 400
Protein 0 g | Carbs 43 g | Fat 7.6 g

14

Bloated Bag of Monkey Spunk

Per 100g | Calories 148
Protein 0.21 g | Carbs 12.3 g | Fat 0.07 g

4

Spiced Apple #2

Per 100g | Calories 307
Protein 0 g | Carbs 33.5 g | Fat 0 g

9

Spicy Buttery Nipple

Per 100g | Calories 339
Protein 0 g | Carbs 33.5 g | Fat 4.9 g