Spectrum Naturals - Organic Vegan Caesar Salad Dressing has a average-calorie, low-carb, high-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Spectrum Naturals - Organic Vegan Caesar Salad Dressing has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 95% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 740.8 mg | 30.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Smith & Wollensky - Caesar Salad..
Per 100g | Calories 459
Protein 0 g | Carbs 0 g | Fat 49.4 g
President's Choice Organics - Organic..
Per 100g | Calories 494
Protein 0 g | Carbs 3.5 g | Fat 52.9 g
T. Marzetti - Supreme Caesar Salad..
Per 100g | Calories 494
Protein 3.5 g | Carbs 0 g | Fat 52.9 g
Wegmans - Mighty Caesar Salad..
Per 100g | Calories 388
Protein 3.5 g | Carbs 14.1 g | Fat 35.3 g
Spectrum Naturals - Organic..
Per 100g | Calories 49
Protein 0 g | Carbs 7.1 g | Fat 0 g
Spectrum Naturals - Organic..
Per 100g | Calories 690
Protein 0 g | Carbs 6.9 g | Fat 75.9 g
Spectrum Naturals - Rocky Mountain..
Per 100g | Calories 459
Protein 3.5 g | Carbs 3.5 g | Fat 49.4 g
Spectrum Naturals - Mayonnaise
Per 100g | Calories 714
Protein | Carbs | Fat 78.6 g
