Speciality's Cafe & Bakery - Deluxe Hot Pastrami Sandwich has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Romanian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Speciality's Cafe & Bakery - Deluxe Hot Pastrami Sandwich, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 37% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79 g | 26.3% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 55 g | 110% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 11 g | 55% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 829 Calories from Fat 0
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 97 mg 32.3%
Sodium 2196 mg 91.5%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 12 g48%
Sugars 6 g
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 17 g | Carbs 22 g | Fat 32 g
Per 100g | Calories 430
Protein 22 g | Carbs 45 g | Fat 18 g
Per 100g | Calories 844
Protein 43 g | Carbs 78 g | Fat 42 g
Per 100g | Calories 156
Protein 5.6 g | Carbs 18.1 g | Fat 6.3 g
Per 100g | Calories 410
Protein 8 g | Carbs 43 g | Fat 26 g
Per 100g | Calories 598
Protein 31 g | Carbs 68 g | Fat 23 g
Per 100g | Calories 844
Protein 43 g | Carbs 78 g | Fat 42 g
Per 100g | Calories 80
Protein 3 g | Carbs 17 g | Fat 1 g