Sparkling Wine Cupcakes With Sparkling Wine Butter Cream has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 65.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sparkling Wine Cupcakes With Sparkling Wine Butter Cream has been given a composite ranking of 13, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 45% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 450 IU | 9% | Top 10% | Very High |
Retinol | 120.8 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 10.7 IU | 2.7% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 3.6 mcg | 0.9% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 39.9 mg | 4% | Mid 40% | Average |
Iron | 0.6 mg | 3.3% | Mid 40% | Average |
Magnesium | 7.1 mg | 1.8% | Bottom 30% | Low |
Phosphorus | 64.3 mg | 6.4% | Mid 40% | Average |
Potassium | 60.7 mg | 1.7% | Bottom 30% | Low |
Sodium | 217.4 mg | 9.1% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 5.4 mcg | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39.2 g | 13.1% | Top 30% | High |
Dietary Fiber | 0.24 g | 0.95% | Bottom 30% | Low |
Sugars | 30.2 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.7% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0.6 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.7 g | 22.6% | Top 30% | High |
Saturated Fat | 9.2 g | 46.1% | Top 30% | High |
Monounsaturated Fat | 3.6 g | |||
Polyunsaturated Fat | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 3.6 g | |||
Ash | 1.2 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 533 Calories from Fat 222
% Daily Value *
Total Fat 24.7 g 38%
Saturated Fat 15.5 g 77.5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 365.2 mg 15.2%
Total Carbohydrates 65.8 g 21.9%
Dietary Fiber 0.4 g1.6%
Sugars 50.8 g
Protein 3.1 g 6.2%
Vitamin A 15.1% Vitamin C
Calcium 6.7% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 24
Protein 1.2 g | Carbs 6.4 g | Fat 0 g
Per 100g | Calories 81
Protein 0 g | Carbs 15.9 g | Fat 0 g
Per Serving | Calories 457
Protein 0 g | Carbs 71.5 g | Fat 20.4 g
Per Serving | Calories 174
Protein 1.6 g | Carbs 31.5 g | Fat 5.3 g
Per Serving | Calories 190
Protein 1.8 g | Carbs 39.5 g | Fat 3 g
Per Serving | Calories 297
Protein 4.9 g | Carbs 35.8 g | Fat 15.4 g