Sparkling Spice Recipe
Sparkling Spice has a average-calorie, average-carb, low-fat and low-protein content.
With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sparkling Spice has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 99% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 13 mg | 0.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% | ||
| Dietary Fiber | 0.1 g | 0.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.1 g | 0.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 114 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 13 mg 0.5%
Total Carbohydrates 30 g 10%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tomato-Basil Basmati Pilaf
Per Serving | Calories 123
Protein 2.1 g | Carbs 28.1 g | Fat 1.4 g
Bucket o' Bones
Per Serving | Calories 597
Protein 40 g | Carbs 17 g | Fat 40 g
Sweet Cinnamon Passover Rolls 1
Per Serving | Calories 175
Protein 3.8 g | Carbs 23 g | Fat 8.1 g
Chilled Pineapple-Cranberry Relish 1
Per Serving | Calories 195
Protein 1 g | Carbs 45 g | Fat 2 g
Sparkling Citrus Punch 2
Per Serving | Calories 114
Protein 0.3 g | Carbs 26.5 g | Fat 0 g
Sparkling Strawberry Lemonade
Per Serving | Calories 135
Protein 0.3 g | Carbs 35.1 g | Fat 0.2 g
Sparkling Oranges
Per Serving | Calories 110
Protein 1.2 g | Carbs 26 g | Fat 0.3 g
Sparkling Breakfast Punch
Per Serving | Calories 169
Protein 1 g | Carbs 42 g | Fat 0 g
