Spaghetti with Parmesan and Bacon 2 Recipe
Spaghetti with Parmesan and Bacon 2 has a high-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
With 18.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Spaghetti with Parmesan and Bacon 2 has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 50% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44.6 g | 14.9% | ||
| Dietary Fiber | 3.3 g | 13.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.9 g | 37.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.2 g | 17.2% | ||
| Saturated Fat | 5.6 g | 28% | ||
| Monounsaturated Fat | 3.6 g | |||
| Polyunsaturated Fat | 1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 359 Calories from Fat 101
% Daily Value *
Total Fat 11.2 g 17.2%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol 99 mg 33%
Sodium 721 mg 30%
Total Carbohydrates 44.6 g 14.9%
Dietary Fiber 3.3 g13.2%
Sugars
Protein 18.9 g 37.8%
Vitamin A Vitamin C
Calcium 31.5% Iron 15.6%
*Based on a 2000 Calorie diet
Related Searches
Spaghetti With Walnuts and Parmesan
Per Serving | Calories 478
Protein 12.2 g | Carbs 51.2 g | Fat 25.2 g
Plain Spaghetti Parmesan
Per Serving | Calories 300
Protein 16 g | Carbs 40.9 g | Fat 7.5 g
Mini Red Pepper-Mushroom Pizza
Per Serving | Calories 467
Protein 22.4 g | Carbs 58.7 g | Fat 15.5 g
Grilled Venison Steaks
Per Serving | Calories 237
Protein 25.8 g | Carbs 20.7 g | Fat 3.4 g
Pan-Seared Sea Scallops with Sicilian..
Per Serving | Calories 494
Protein 36.8 g | Carbs 58.4 g | Fat 12.7 g
Mushroom Pasta 3
Per Serving | Calories 434
Protein 19.2 g | Carbs 55.1 g | Fat 13.9 g
