Spaghetti With Brown Butter has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 85.7g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Spaghetti With Brown Butter, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 53% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 436.4 mg | 18.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0.39 g | 1.6% | Bottom 30% | Low |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.9 g | 9% | Mid 40% | Average |
Saturated Fat | 3.6 g | 18% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 914 Calories from Fat 486
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 33.1 g 165.5%
Trans Fat
Cholesterol 144.1 mg 48%
Sodium 4010.5 mg 167.1%
Total Carbohydrates 85.7 g 28.6%
Dietary Fiber 3.6 g14.4%
Sugars 2.3 g
Protein 21.5 g 43%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 179
Protein 0.12 g | Carbs 0 g | Fat 20.2 g
Per Serving | Calories 402
Protein 4.2 g | Carbs 46.2 g | Fat 22.9 g
Per Serving | Calories 440
Protein 4.8 g | Carbs 54.8 g | Fat 23.3 g
Per Serving | Calories 344
Protein 10.9 g | Carbs 5.1 g | Fat 32.1 g
Per Serving | Calories 128
Protein 8.1 g | Carbs 10.9 g | Fat 5.7 g
Per Serving | Calories 70
Protein 1.6 g | Carbs 12.8 g | Fat 1.3 g
Per Serving | Calories 131
Protein 10 g | Carbs 5.9 g | Fat 8 g
Per Serving | Calories 123
Protein 12.9 g | Carbs 4.2 g | Fat 5.8 g