Spaghetti Squash Casserole 11 Recipe
Spaghetti Squash Casserole 11 has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Spaghetti Squash Casserole 11 has been given a composite ranking of 89, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Spaghetti Squash Casserole 10
Per Serving | Calories 97
Protein 6.5 g | Carbs 7.1 g | Fat 4.9 g
Spaghetti Squash Lasagna Casserole..
Per Serving | Calories 174
Protein 11.7 g | Carbs 4.5 g | Fat 12.2 g
Italian Turkey and Spaghetti Squash..
Per Serving | Calories 61
Protein 5.7 g | Carbs 3.5 g | Fat 2.7 g
Spaghetti Squash Casserole 12
Per Serving | Calories 81
Protein 5.3 g | Carbs 7.7 g | Fat 3.4 g
Butternut Squash and Barley Casserole..
Per Serving | Calories 65
Protein 1.7 g | Carbs 13.6 g | Fat 1.1 g
Baked Alaska Halibut (Low Fat)
Per Serving | Calories 141
Protein 25.6 g | Carbs 0.61 g | Fat 3.4 g
Little Jack Horner's Christmas..
Per Serving | Calories 334
Protein 14.8 g | Carbs 20.7 g | Fat 21.1 g
Ravioli Con Pesto
Per Serving | Calories 28
Protein 1 g | Carbs 6 g | Fat 0 g
