Spaghetti Sauce With Meat (for Canning) has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 44.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 78.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Spaghetti Sauce With Meat (for Canning) has been given a composite ranking of 44, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 52% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 56.9 mg | 2.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.86 g | 0.29% | Bottom 10% | Very Low |
Dietary Fiber | 0.19 g | 0.76% | Bottom 30% | Low |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.43 g | 2.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 1005 Calories from Fat 521
% Daily Value *
Total Fat 57.9 g 89.1%
Saturated Fat 22.4 g 112%
Trans Fat
Cholesterol 257 mg 85.7%
Sodium 2932.3 mg 122.2%
Total Carbohydrates 44.1 g 14.7%
Dietary Fiber 9.8 g39.2%
Sugars 28.6 g
Protein 78.4 g 156.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 63
Protein 1.8 g | Carbs 8.8 g | Fat 1.8 g
Per Serving | Calories 77
Protein 4.6 g | Carbs 3.9 g | Fat 4.7 g
Per Serving | Calories 52
Protein 2.9 g | Carbs 7.3 g | Fat 1.6 g
Per Serving | Calories 69
Protein 5.4 g | Carbs 5.8 g | Fat 3.1 g
Per Serving | Calories 305
Protein 3.9 g | Carbs 44 g | Fat 13.8 g
Per Serving | Calories 216
Protein 10.1 g | Carbs 16.8 g | Fat 12 g
Per Serving | Calories 36
Protein 0.06 g | Carbs 9.3 g | Fat 0.02 g
Per Serving | Calories 78
Protein 3.3 g | Carbs 13.8 g | Fat 1.6 g