Soy Vay - Veri Veri Teriyaki has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Soy Vay - Veri Veri Teriyaki has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 73% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40 g | 13.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 33.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 490 mg 20.4%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crunchies - Snapdragon Teriyaki..
Per 100g | Calories 533
Protein 16.7 g | Carbs 46.7 g | Fat 33.3 g
Wildwood - Teriyaki Baked SprouTofu
Per 100g | Calories 165
Protein 16.5 g | Carbs 15.3 g | Fat 5.3 g
Amy's - Bowl Teriyaki
Per 100g | Calories 108
Protein 4.5 g | Carbs 19.3 g | Fat 1.7 g
Kikkoman - Takumi Collection Teriyaki
Per 100g | Calories 167
Protein 5.6 g | Carbs 33.3 g | Fat
Soy Vay - Veri Veri Teriyaki Marinade..
Per 100g | Calories 233
Protein 0 g | Carbs 40 g | Fat 6.7 g
Soy Vay - Island Teriyaki
Per 100g | Calories 200
Protein 3.3 g | Carbs 33.3 g | Fat 3.3 g
Soy Vay - Marinade And Sauce
Per 100g | Calories 233
Protein | Carbs 40 g | Fat 6.7 g
