soy milk low cal has a average-calorie, low-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for soy milk low cal, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 36% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 3.1 g | Carbs 5 g | Fat 3.4 g
Per 100g | Calories 170
Protein 8 g | Carbs 26 g | Fat 4 g
Per 100g | Calories 50
Protein 3 g | Carbs 6 g | Fat 1.8 g
Per 100g | Calories 90
Protein 9 g | Carbs 5 g | Fat 7 g
Per 100g | Calories 62
Protein 3.1 g | Carbs 5 g | Fat 3.4 g
Per 100g | Calories 170
Protein 8 g | Carbs 26 g | Fat 4 g
Per 100g | Calories 50
Protein 3 g | Carbs 6 g | Fat 1.8 g
Per 100g | Calories 90
Protein 9 g | Carbs 5 g | Fat 7 g