Soy Milk, Banna, Mixed Berries, Cocoa, Blended with Ice - Cocoa Banana Berry Smoothie - Soy Milk, Banna, Mixed Berries, Cocoa, Blended with Ice has a average-calorie, average-carb, low-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Soy Milk, Banna, Mixed Berries, Cocoa, Blended with Ice - Cocoa Banana Berry Smoothie - Soy Milk, Banna, Mixed Berries, Cocoa, Blended with Ice has been given a composite ranking of 69, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 13% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 135 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 8 g | Carbs 28 g | Fat 4 g
Per 100g | Calories 80
Protein 15 g | Carbs 8 g | Fat 0 g
Per Serving | Calories 78
Protein 0.91 g | Carbs 19 g | Fat 0.44 g