Soy-Lime Lamb Chops has a average-calorie, low-carb, average-fat and very high-protein content.
With 26.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Soy-Lime Lamb Chops, and we advise that this food sparingly.
Calories from Protein | 51% | |
Calories from Fat | 32% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.6 g | 2.9% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.2 g | 52.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.2% | ||
Saturated Fat | 2.6 g | 13% |
Serving size
Amount Per Serving
Calories 212 Calories from Fat 66
% Daily Value *
Total Fat 7.3 g 11.2%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 81 mg 27%
Sodium 425 mg 17.7%
Total Carbohydrates 8.6 g 2.9%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 26.2 g 52.4%
Vitamin A Vitamin C
Calcium 2.3% Iron 13.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 471
Protein 44.1 g | Carbs 35.3 g | Fat 15.6 g
Per Serving | Calories 578
Protein 23 g | Carbs 8.4 g | Fat 50 g
Per Serving | Calories 319
Protein 32 g | Carbs 4.5 g | Fat 18.4 g
Per Serving | Calories 210
Protein 3 g | Carbs 7.5 g | Fat 18.1 g
Per Serving | Calories 541
Protein 43.9 g | Carbs 55.9 g | Fat 15.3 g
Per Serving | Calories 242
Protein 23.7 g | Carbs 23.4 g | Fat 6.6 g
Per Serving | Calories 205
Protein 29.2 g | Carbs 3.3 g | Fat 6.9 g
Per Serving | Calories 239
Protein 29.7 g | Carbs 20.4 g | Fat 3.3 g