Southwestern Sausage Drop Biscuits has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Southwestern cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Southwestern Sausage Drop Biscuits has been given a composite ranking of 43, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 65% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 560 mg 23.3%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 9 g 18%
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 323
Protein 10 g | Carbs 24.6 g | Fat 20.8 g
Per 100g | Calories 316
Protein 12.3 g | Carbs 21.1 g | Fat 17.5 g
Per Serving | Calories 702
Protein 22.2 g | Carbs 29.4 g | Fat 55.4 g
Per Serving | Calories 255
Protein 15.3 g | Carbs 42.2 g | Fat 2.8 g
Per Serving | Calories 110
Protein 3 g | Carbs 17 g | Fat 3 g
Per Serving | Calories 260
Protein 9 g | Carbs 51 g | Fat 2.5 g
Per Serving | Calories 230
Protein 7 g | Carbs 24 g | Fat 12 g
Per Serving | Calories 470
Protein 26 g | Carbs 31 g | Fat 26 g