Southfork Coffee has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 4.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Southfork Coffee has been given a composite ranking of 37, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 63% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.3 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.5 g | 8.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 9.1 g |
Serving size
Amount Per Serving
Calories 275 Calories from Fat 113
% Daily Value *
Total Fat 12.5 g 19.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9.7 g 3.2%
Dietary Fiber 0 g
Sugars 4.1 g
Protein 6.8 g 13.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 251
Protein 1.8 g | Carbs 22.3 g | Fat 0.1 g
Per 100g | Calories 61
Protein 0 g | Carbs 5.1 g | Fat 0 g
Per 100g | Calories 111
Protein 0 g | Carbs 15.8 g | Fat 0 g
Per 100g | Calories 95
Protein 0 g | Carbs 0.14 g | Fat 0 g
Per 100g | Calories 251
Protein 1.8 g | Carbs 22.3 g | Fat 0.1 g
Per 100g | Calories 61
Protein 0 g | Carbs 5.1 g | Fat 0 g
Per 100g | Calories 111
Protein 0 g | Carbs 15.8 g | Fat 0 g
Per 100g | Calories 95
Protein 0 g | Carbs 0.14 g | Fat 0 g