Sour Punch - Sip-N-Chew Chargin Cherry Candy Straw has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 81.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sour Punch - Sip-N-Chew Chargin Cherry Candy Straw has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 91% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 81.1 g | 27% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 42.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice - 100% Sour Cherry..
Per 100g | Calories 58
Protein 0.39 g | Carbs 13.9 g | Fat 0 g
Hi-C - Sour Blast Wild Cherry Pouches..
Per 100g | Calories 57
Protein 0 g | Carbs 15.2 g | Fat 0 g
Sour Punch - Cherry, Blue Raspberry,..
Per 100g | Calories 372
Protein 2.5 g | Carbs 84.4 g | Fat 0 g
Wegmans - Frizzante Sour Cherry Lemon..
Per 100g | Calories 54
Protein 0 g | Carbs 12.5 g | Fat 0 g
Sour Punch - Straws Chargin' Cherry
Per 100g | Calories 368
Protein 1.8 g | Carbs 86 g | Fat 1.8 g
Sour Punch - Straws Zappin' Apple
Per 100g | Calories 368
Protein 1.8 g | Carbs 86 g | Fat 1.8 g
Sour Punch - Strawberry Bites Candy
Per 100g | Calories 296
Protein 2.1 g | Carbs 67.7 g | Fat 2.1 g
Sour Punch - Cherry, Blue Raspberry,..
Per 100g | Calories 372
Protein 2.5 g | Carbs 84.4 g | Fat 0 g
