Sour Patch - Sour Patch Boxes Candy Soft & Chewy Sour Then Sweet Kids Christmas has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 84.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sour Patch - Sour Patch Boxes Candy Soft & Chewy Sour Then Sweet Kids Christmas has been given a composite ranking of 28, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 56.9 mg | 2.4% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84.2 g | 28.1% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 59.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 26 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 76
Protein 0 g | Carbs 18.6 g | Fat 0 g
Per 100g | Calories 207
Protein 0 g | Carbs 52.6 g | Fat 0 g
Per 100g | Calories 188
Protein 0 g | Carbs 47 g | Fat 0 g
Per 100g | Calories 310
Protein 2.8 g | Carbs 81.8 g | Fat 0 g
Per 100g | Calories 378
Protein 0 g | Carbs 93.2 g | Fat 0 g
Per 100g | Calories 333
Protein 0 g | Carbs 84.3 g | Fat 0 g
Per 100g | Calories 76
Protein 0 g | Carbs 18.6 g | Fat 0 g
Per 100g | Calories 282
Protein 4.7 g | Carbs 65.8 g | Fat 0 g
Per 100g | Calories 378
Protein 0 g | Carbs 93.2 g | Fat 0 g
Per 100g | Calories 341
Protein 0 g | Carbs 84.2 g | Fat 0 g
Per 100g | Calories 76
Protein 0 g | Carbs 18.6 g | Fat 0 g
Per 100g | Calories 341
Protein 0 g | Carbs 84.2 g | Fat 0 g