Sour Cream Frosting Recipe
Sour Cream Frosting has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sour Cream Frosting has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 71% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 27 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 3.5 g | 17.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 85 mg 3.5%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 27 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Sour Cream Frosting 1
Per Serving | Calories 135
Protein 0.3 g | Carbs 23.2 g | Fat 4.9 g
Sour Cream Frosting 2
Per Serving | Calories 302
Protein 2 g | Carbs 22.9 g | Fat 22.7 g
Puffed-Up Chocolate-Chip Cookies
Per Serving | Calories 70
Protein 0 g | Carbs 11 g | Fat 3 g
Vanilla Bean and Cannellini Bean Ice..
Per Serving | Calories 410
Protein 16 g | Carbs 59 g | Fat 14 g
Pink Grapefruit Tart with Edamame Ice..
Per Serving | Calories 300
Protein 3 g | Carbs 47 g | Fat 12 g
Iced Brownies
Per Serving | Calories 350
Protein 3 g | Carbs 53 g | Fat 16 g
