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Souplantation & Sweet Tomatoes Maple Dressing - Nutrition Facts
73

Sweet Maple Dressing

Souplantation & Sweet Tomatoes - Sweet Maple Dressing has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Souplantation & Sweet Tomatoes - Sweet Maple Dressing has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat86%
 Calories from Carbs14%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 90

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol

Sodium 50 mg 2.1%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 6 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/sweet-tomatoessouplantation/sweet-maple-dressing/139/11527 Embed Table:

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