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Souplantation & Sweet Tomatoes Balsamic Vinaigrette (Non-Veg) - Nutrition Facts
68

Balsamic Vinaigrette (Non-Veg)

Souplantation & Sweet Tomatoes - Balsamic Vinaigrette (Non-Veg) has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Souplantation & Sweet Tomatoes - Balsamic Vinaigrette (Non-Veg) has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat98%
 Calories from Carbs2%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 94

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 190 mg 7.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/sweet-tomatoessouplantation/balsamic-vinaigrette-non-veg/139/11518 Embed Table:

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