Soupbox - Tomato Basil Bisque has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Soupbox - Tomato Basil Bisque, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 54% |
Why this is good for you
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.1% | Mid 40% | Average |
| Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 122
% Daily Value *
Total Fat 13.5 g 20.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 60 mg 20%
Sodium 0 mg
Total Carbohydrates 42 g 14%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Campbell's - Creamy Tomato Basil..
Per 100g | Calories 92
Protein 1.7 g | Carbs 12.5 g | Fat 4.2 g
Au Bon Pain - Tomato Basil Bisque..
Per 100g | Calories 62
Protein 0 g | Carbs 8.8 g | Fat 2.2 g
Hale & Hearty Soups - Small Tomato..
Per 100g | Calories 79
Protein 1.3 g | Carbs 7.9 g | Fat 4.9 g
Au Bon Pain - Tomato Basil Bisque..
Per 100g | Calories 66
Protein 2.2 g | Carbs 8.6 g | Fat 2.6 g
Soupbox - Lobster Bisque
Per 100g | Calories 88
Protein 1.8 g | Carbs 10.6 g | Fat 4 g
Soupbox - Italian Wedding Soup
Per 100g | Calories 88
Protein 3.5 g | Carbs 15 g | Fat 1.8 g
Soupbox - Chicken And Wild Rice
Per 100g | Calories 106
Protein 5.3 g | Carbs 15 g | Fat 2.6 g
Soupbox - Potato & Bacon (Cream of)
Per 100g | Calories 176
Protein 3.5 g | Carbs 18.5 g | Fat 9.7 g
