Soup, tomato bisque, canned, prepared with equal volume milk, commercial
Soup, tomato bisque, canned, prepared with equal volume milk, commercial has a average-calorie, average-carb, average-fat and average-protein content.
With 4.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Soup, tomato bisque, canned, prepared with equal volume milk, commercial, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 58% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 683.5 IU | 13.7% | Top 30% | High |
| Retinol | 48.8 mcg | |||
| Vitamin C | 5.5 mg | 9.1% | Top 30% | High |
| Thiamin | 0.1 mg | 6.4% | Mid 40% | Average |
| Riboflavin | 0.22 mg | 13.2% | Top 30% | High |
| Niacin | 0.96 mg | 4.8% | Mid 40% | Average |
| Vitamin B6 | 0.1 mg | 4.8% | Mid 40% | Average |
| Folate | 17.6 mcg | 4.4% | Mid 40% | Average |
| Pantothenic Acid | 0.38 mg | 3.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 144.5 mg | 14.5% | Top 30% | High |
| Iron | 0.67 mg | 3.7% | Mid 40% | Average |
| Phosphorus | 134.7 mg | 13.5% | Mid 40% | Average |
| Potassium | 470.7 mg | 13.4% | Top 10% | Very High |
| Sodium | 863.2 mg | 36% | Top 10% | Very High |
| Zinc | 0.48 mg | 3.2% | Mid 40% | Average |
| Copper | 0.1 mg | 4.8% | Mid 40% | Average |
| Manganese | 0.19 mg | 9.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.9 g | 7.6% | Mid 40% | Average |
| Dietary Fiber | 0.38 g | 1.5% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.8% | Mid 40% | Average |
| Tryptophan | 0.1 mg | |||
| Threonine | 0.2 mg | |||
| Isoleucine | 0.3 mg | |||
| Leucine | 0.4 mg | |||
| Lysine | 0.3 mg | |||
| Methionine | 0.1 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0.2 mg | |||
| Tyrosine | 0.2 mg | |||
| Valine | 0.3 mg | |||
| Arginine | 0.2 mg | |||
| Histidine | 0.1 mg | |||
| Alanine | 0.2 mg | |||
| Aspartic Acid | 0.4 mg | |||
| Glutamic Acid | 1.3 mg | |||
| Glycine | 0.1 mg | |||
| Proline | 0.4 mg | |||
| Serine | 0.2 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.1 g | 7.9% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 12.2% | Mid 40% | Average |
| Monounsaturated Fat | 1.5 g | |||
| Polyunsaturated Fat | 1 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 481 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7.6 g 38%
Trans Fat
Cholesterol 54.8 mg 18.3%
Sodium 2691.8 mg 112.2%
Total Carbohydrates 71.4 g 23.8%
Dietary Fiber 1.2 g4.8%
Sugars
Protein 15.3 g 30.6%
Vitamin A 42.6% Vitamin C 28.5%
Calcium 45.1% Iron 11.7%
*Based on a 2000 Calorie diet
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